Taking care of yourself is certainly trendy, but that doesn’t mean everyone is doing it. Or at least, that doesn’t mean everyone is doing it in ways that will really, truly care for their mental and physical health. That’s where sleep comes in. Quality, quantity, and consistency in your sleep patterns will improve your life in almost every way.
Between work, blue light, relationship anxiety, and everyday adulting, our brains are frazzled. Relaxation and restful sleep can be hard to come by, but this feature-packed highly-rated meditation app will help anyone seriously chill out.
Relax Melodies is a doctor- and neuropsychologist-recommended sleep and meditation app that combines soothing sounds, bedtime stories, breathing techniques, body-mind exercises, and more to help you overcome insomnia, tinnitus, night-time anxiety, and daily stress. And if you somehow can’t find the right audio for your needs, you can create your own, thanks to the very-cool DIY soundscape feature.
As recently as 2018 it was the most positively reviewed app in the history of the App Store, currently holding a strong 4.8 stars with over 180k ratings, not to mention the nearly 280k reviews and 4.6 stars in the Google Play store. That’s a whole lot of people experiencing the most relaxed nights of their lives.
Get half off a lifetime subscription to the beloved Relax Melodies Meditation App for $124.99 and bring some calmness to your day anywhere, anytime from your iOS, watchOS, or Android device.