Seed syllables contain the essence of enlightenment. It is subtle, not grandiose, this uncovering of the thick multitude of layers of conditioning. Yet, it empowers us to...
I had been a serious student of Buddhism for a number of years. I took refuge and committed to keeping four out of the five vows (I wasn’t ready to give up my love for wine)....
In my book, The Empath’s Survival Guide, I discuss the power of empathy, and the difference between ordinary empathy and being an empath. Like many of my patients and myself,...
What if we made it our spiritual practice to fully live from the idea that we are equal beings and the universe is our relations with each other? I imagine we would work...