Do You Sit All Day? A Walking Meditation May Be Just What You Need
It’s free and easy to do!
Category
meditation
A 5-Minute Guided Meditation With Benefits That'll Last All Day
Mama medicine shares a meditation for mamas past, present, and future.
How Regular meditation can help you focus and keep your brain young
Back over 3,000 years, ancient Indian scriptures known as Vedas have given a detailed understanding of meditation activities. In spite of technological advancements and other...
When (Respectfully) Rebelling the Church feels So Damn Good.
I took the risk that meditation might really be a gateway to the “dark arts,” as I’d been warned, and my soul would be lost.
Dharma Friends
Seeing an old friend today, I remember the last time I saw him, in the meditation hall, his warm smile and grace, the restful look in his eyes. Light came through the window,...
When it comes to Meditation, we only have 2 Choices.
The intensity necessary to move forward in meditation is dependent upon how much we are willing to allow meditation to transform our lives. The power of our meditation is...
Apprentice Thesis: When Meditation Puts Your Soul At Risk: Growing up Churched.
When Meditation puts your Soul at Risk: Growing up Evangelical. [Thesis: updated from submission 3/6/19] With knocking knees and a pounding heart, I opened the door and...
200-hour yoga teacher training in Rishikesh, India
AYM (Association for Yoga and Meditation) is one of the best yoga school in Rishikesh, India, who are providing 200-hour yoga teacher training in Rishikesh, India. The course...
6 Ways Meditation Improves the Quality of Our Lives
Not a lot of people are truly able to grasp the awesome power of meditation. A lot of people are still skeptics about this and view it as something that doesn’t belong...
Vipassana
Vipassana is a very deep process. It is a 10-day silent meditation retreat. I expected to get a lot of space, a lot of peace of mind. I expected a very interesting process. I...