Category
Mindfulness
The Evolution of Humanity
Interconnectedness between human beings is most clearly seen today in the form of modern communications technologies…
How Thoughts Impact Plant Growth
During these strained economic times, many people are choosing to pull up their sod and plant their yards…
Happy People Live Longer
A recent article in Applied Psychology: Health and Well-Being reviewed more than 160 studies of how happiness affects human and animal subjects.
Muckleshoot Tribe is Reclaiming Their Health
The Pacific Northwest is one of the most diverse and bountiful bioregions in North America…
The Mindfulness Practice that helped me Escape Loneliness.
When the morning arrived, I got up with the intention to sit down, meditate, clear my mind, and hopefully, wash my sense of Loneliness away. But it never happened. Instead,...
Embracing Mindfulness when Life Crumbles.
Like water chiseling the edges of granite overtime, so too could I chisel my way towards health and balance with a slower paced, mindful practice.
Feeling Out of Whack? Your Chakras Could Be The Key
You probably know that beyond your physical anatomy is your energy anatomy which plays a key role in your physical, spiritual and emotional wellbeing. There are seven main...