I Don’t Want to Adult Anymore
There are some days where I really just don’t want to adult. Sometimes the seemingly endless battle towards emotional, mental and spiritual mastery just seems...
Category
spiritual healing
Are you too Busy for Spiritual Practice?
Ask almost anyone, “How are you?” and they’ll answer “Busy!!!” They say this with a curious mixture of despair and pride. They’re clearly overwhelmed—and not loving it—but...
You Did Not Earn Your Illness :The Dark Side of Alternative Healing
Several years ago, I was at a party in a neighbourhood I had recently moved to and I must have been enjoying myself because I was uncharacteristically unguarded in that one...
7 Pink Crystals That Will Actually Make Your Fall in Love with Pink Stones
Since ancient times gemstones played their role in both myths and legends. Some of them tell a story, some of them are gifts from gods while some have amazing healing powers....
You are an artist – if you you believe it or not
Investigating art as a spiritual practice with Erika Rose Santaro, who is a multidimensional artist, Kundalini Yoga teacher and who was Alicia Keys’ business partner for 18...
3 Steps that Pulled me out of Spiritual Bankruptcy & led me to my Higher Power.
In my darkest hour, I reached out for help and was introduced to some people who had started to live a spiritual way of life. I write this in the hopes that if you’re looking...
The journey to self discovery is never easy, but so damn worth it…
To see their names drove a spike through my heart….. I cried some, trying to hold back all the pain, there’s a wall of it…. Is this how I go about healing...
Healing Wounds and Doing Laundry
If we were to be honest with ourselves getting a stain out of piece of laundry as is as much an art as it is science. Recently I looked at a towel that had stains that were...
When Your Body Needs a Time Out: Lessons in Healing with a Chronic Illness
Have you every thought about the miracle of our physical form ? Take a nice deep breath. In your mind’s eye, think about all the things going on inside your body which...
Loving Your Instant Pot? Here's A Gut-Healing Soup To Warm You Up
It supports digestion & detoxification!