These five meditation apps will help get your 2021 started right
Well, if the opening days of 2021 are any indication of what’s to come, we may not find the peace and normalcy we hoped for after 2020 any time soon. Of course, that doesn’t...
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meditation
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It’s no secret dropping into meditation can be challenging.
Meditation & Yoga May Help Improve Migraine Symptoms, Study Suggests
How being mindful can impact migraines.
Fully customizable meditation app
Stress is par for the course these days. If you’ve found meditation helps to quiet those interior voices of doubt, fear and confusion, then you have every reason to continue...
This 30-Second Micro-Meditation Helps The CEO Of Whole Foods Market Overcome Burnout
All it takes is a pinch of self-awareness.
How Turning My Morning Stroll Into A Meditation Reminded Me Of My Worth & Power
I inhaled deeply for what felt like the first time in months.
Yoga & Meditation May Offer Relief From Chronic Pain, Study Says
Further research for the benefits of these practices.
New To Meditation? Starting With This Kind May Make You Happier, Research Says
Perk up with this type of meditation.
The Wave method is music and vibration meditation like you've never experienced before
We all understand the healing powers of music. Putting on your favorite songs, zoning out, and letting the immersive sensation wash over you and carry you away is part of...
Hear: "Quantum Ocean", a Russian meditation device that turns your mind into a transmitting/receiving antenna
Spoken Word with Electronics is an audio series delivering to you a two side recording of unusual stories paired with vintage modular electronic sounds Greetings, all. Welcome...