Mind, Meditation and Health
Why Meditative Practice Creates Well-Being in Our Bodies and Minds Author: Danielle Graham Daniel Siegel has accomplished a feat that no brain scientist has before or since: A...
Depression and the Brain
Depression, the most prevalent perturbation, the world’s largest disability; can be overcome, no matter what its cause. Whether generated by thought, life experiences, or...
Simple Living, High Thinking
Since time immemorial, human societies have championed Mother Nature’s therapeutic splendor as a reliable and sacred source of healthcare. In the past century, Earth has...
Planetary Influence
Final Thesis: The Path of Freedom.
Original Title: Intro: OR: Yoga is a balance between surrender and discipline. It is the union of our mind, body and soul within the divine. It is a spiritual integration...
Planetary Influence
Why This Chiropractor Swears by Yoga
Just a few years ago, it was odd to hear someone mention their involvement with yoga. Perceived as an activity for “hippies,” yoga remained a mostly mysterious pastime until...
5 Science-Backed Herbs That Really Do Their Job
Science-backed herbs that really do their job, including ginger, dandelion, and lemon balm.
The Science-Based Reason We Should All Be Taking Catnaps
Nappers, rejoice—new research has found some serious benefits to an afternoon snooze.
Planetary Influence
How a Spiritual Experience Relieved my Addiction
For most people who are struggling with drug addiction, they have lost the power of both choice and control. The idea that a person has a choice as to whether or not they take...
Planetary Influence
Milky Way galaxy mass
The Milky Way galaxy mass is one of the most fundamental knowledge that astronomers can get about our galactic home. However, despite decades of intensive efforts, even the...