Planetary Influence
Journey into Healing: a sceptic’s experience
Journey into Healing: a sceptic’s experience Michelle Clemons has changed my life. Not overnight with great fanfares and cymbal crashes. Slowly, with a gradual rearranging...
Planetary Influence
Spiritual Rhyme Time.
It’s time to surrender. Where has this world taken itself? Ego, hatred, blood, selfishness, greed. We are spiritual human beings, remember? Natural disasters, the only way...
Planetary Influence
How to Release Trauma by Doing Nothing: The Science & Magic of Yoga Nidra
Did you know that it’s possible to start unraveling trauma patterns by doing nothing? Well, it’s actually more like moving from a state of doing, of trying, of holding it all...
Planetary Influence
When Spirituality Starts to Hurt
** Disclaimer: trauma is different than what is addressed in this article. If you or someone you love is experiencing strong sensations and psychological pain from trauma...
Planetary Influence
Utilizing the Awakened Heart of Kuan Yin in the Helping Professions
In the counseling, social work, sacred healing and the other helping professions there is a phenomenon commonly espoused as “compassion fatigue.” This phenomenon is studied,...
Planetary Influence
The Local Meditation Center: Five Small Ways to Maximize Personal Growth
As a guide and desk associate at an urban meditation center, I see the full spectrum of member and visitor behavior in, and around, our studio. One of my favorite things about...
Planetary Influence
Mindfulness- How honouring the little experiences In-between the big ones creates a fulfilling life.
“While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out of the way as quickly as possible in order to sit and drink tea. But that...
Planetary Influence
7 Apps to Help You with Meditation and Mindfulness
With so much on everyone’s plate in our routines, it is quite usual to feel stressed. It always feels like there’s never enough time to deal with all the challenges life...
Planetary Influence
3 Ways Your Home Is Affecting Your Health
Our homes have a huge influence on our overall well-being—even though we tend to believe they’re safe and comfortable, we often overlook certain things that can ultimately...